PSYCHOLOGICAL SYMPTOMS – SLEEP DISORDERS buy treatment online

 

PSYCHOLOGICAL SYMPTOMS -SLEEP DISORDERS INSOMNIAEFFECTS OF SLEEP DEPRIVATION -

 

Insomnia is a common sleep disorder.

Symptoms:-

1) Disturbances in overall functioning

  • Professional/Occupational
  • Personal
  • Social

2) Irritability

3) Unstable mood

4) Not feeling fresh after waking up.

Types:-

1) Initial -> When problem occurs while initiating sleep(more than 1-2 hours)

2) Early -> Waking up early than usually expected.

3) Middle -> Breaking of sleep in between (3 – 4 times)

Causes:-

1) Anxiety

2) Depression

3) Drug Addiction

4) Grief – loss of loved one

5) Any other medical illness

Treatment:-

1) Regression Therapy

2) Medication

3)Meditation

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