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Adjustment Disorder is maladaptive behaviour response to common stressor such as marriage, divorce, childbirth, losing a job etc. In simpler words inability to adjust to mildly disturbing situation comes under adjustment disorder.

The common situations where this problem occurs are –

  • New job
  • Marriage
  • Divorce
  • Childbirth
  • Losing a job
  • Broken Relationship
  • Losing close person

Professionals use various techniques to help people to adjust to these disturbing situations –

  • Psychological Counseling
  • Psychotherapy
  • Cognitive – Behavioral Therapy (C.B.T.)
  • Regression Therapy
  • Meditation